In a previous post, I went over the very special diet that I am on currently: THE KETOGENIC DIET! This diet consists of 1,100 calories divided up to a 10% daily intake of carbs, 40% protein and the rest in good fats with absolutely NO SUGAR! The reason this diet works for me is because…
Tag: Low Carb
Chicken Zucchini Fritters with Creme Fraiche and Arugula Salad – Ketogenic Diet
Hello everyone! Some news first before we get going with the cooking! I have gone from 174 to 149 lbs in the past month and a 1/2. VS What do I credit for my weight loss? (Sorry I don’t have a better picture, but you can tell in the face…. right? 😉 Well after living…