In a previous post, I went over the very special diet that I am on currently: THE KETOGENIC DIET! This diet consists of 1,100 calories divided up to a 10% daily intake of carbs, 40% protein and the rest in good fats with absolutely NO SUGAR! The reason this diet works for me is because…
Category: Skinny Haute
Red Chili Coconut Chocolate Mousse Shot Low Carb Sugar Free
Hello! Sorry it seems like it has been a few weeks since my last post. I have been getting into the ketogenic diet jive. This is the one diet that has worked for me. It has transitioned into more of a life style change. In my earlier post, I wrote about how the diet consist…
Roasted Grape Salad with Pistachio Crusted Salmon
I love finding alternatives to salad dressing when I cook. I love to use EVOO (Extra Virgin Olive Oil) with lemon juice, salted fresh vegetable’s and the liquids they release after sitting for 10 minutes or apple cider vinegar. However, I have found a new favorite. Roasted grapes are amazing to use as a dressing,…
Haute Bites Food 